

Andre Adams is an IFBB Olympian and NASM Master Trainer with a reputation for elite-level contest preparation and athlete development since 2012. As the owner of Snap Fitness Kenosha and Capsule Corp Nutrition, podcast host of NASM Peak Physique, and a sought-after educator and speaker, he is widely respected by peers for his knowledge, results, and leadership.
“Do the little things with excellence - how you do one thing is how you do everything. Ain't Done Yet!"— Coach Andre Adams, NASM MT | IFBB Pro
Founder Team Adams Prep + Team Adams Productions
NASM Master Trainer (10+ yrs)
NASM CPT, FNS, WLS, WFS, PES, GPTS, MT, PBC (+ more!)
Elite Contest Prep Coach
NASM Peak Physique Podcast Host
J3U Females Coaching certified
HTMA integration into prep
21x SLP Powerlifting Champion
2011 Baraboo SLP Nationals Overall Best P4P Lifter
Owner Snap Fitness Kenosha gym
Owner Capsule Corp Nutrition store
Guest Poser & Guest Speaker
Andre Adams (@andreadams_official) • Instagram photos and videos

#1 Best Selling Author of "Optimize Your Gut"
Dr Indie brings a wealth of knowledge and experience to Team Adams with her vast depth of knowledge in HTMA, Nutraceuticals, bioenergetics, personal training and more!
“Mineral balance is foundational to metabolic health, hormonal signaling, and nervous system regulation.”— Dr. Indie
Master Clinical Herbalist
Hair Tissue Mineral Analysis Practitioner
NASM Certified Personal Trainer 15+ Years
IBEM Bioenergetic Medicine
IBEM Auriculomedicine

NASM Physique & Bodybuilding Coach
Sheena Janvier (Weel) is a double overall national Wellness champion and IFBB Pro, 1x best poser, and 5x NPC overall champion. She is an integral part of our coaching staff bringing years of experience, practical knowledge and innovative thinking. Sheena works with both lifestyle + competitors in all divisions.
“Consistency beats motivation every time. Show up, do the work, and trust the process.”— Sheena Janvier, IFBB Wellness Pro
NASM PBC Certified
J3U Certified
CanFit Pro
5x Overall NPC Champion
2x Canadian NPC National Champion

Coach Audra is a top NPC Bikini athlete with 10+ years of experience in the industry. She has mentored directly under head coach Andre Adams (NASM MT/IFBB Olympian) and brings high energy + motivation while delivering results. Audra works with lifestyle clients and novice-intermediate level competitors.
“Results come from patience, discipline, and showing up daily.”— Audra Van Wie, NPC NQ Bikini Athlete & NASM Coach
NASM CPT
NASM CNC
NASM CWC
Certified In-Body Technician
10+ years as a competitive bodybuilder

Halyna combines her expertise as a licensed cosmetologoist with bodywork and fitness plus the mindset of an IFBB Bikini Pro. She inspires others to pursue excellence in both wellness and life. Her blend of massage therapy, lymphatic + anti-cellulite treatments, plus nutrition & training help clients unlock new levels in health and beauty.
“Dream it, Do it, Become it."— Halyna Trachuk, Licensed Cosmetologist & IFBB Pro
ISSA CPT
ISSA Fitness Coach
ISSA Nutritionist
Certified In-Body Technician
3X NPC Bikini Overall Champion
IFBB Bikini Pro

Drew Velasco is a triple board-certified Nurse Practitioner specializing in Family Practice, Psychiatric Mental Health, Advanced Practice Holistic Nursing, and Medical Aesthetics. With over 18 years of healthcare experience—including more than 8 years in aesthetic medicine—she delivers safe, thoughtful, and highly personalized care grounded in clinical expertise.
She is the founder and owner of Drew & Co. Medical Aesthetics and Wellness Clinic, proudly voted Kenosha’s Best Medical Spa in 2023, 2024, and 2025, and recognized as Best in Health & Wellness and Best General Practitioner from 2022–2025. Drew’s collaborative, holistic approach focuses on treating the whole person through prevention, health optimization, and evidence-based care.
“Confidence isn’t created in a day — it’s uncovered one thoughtful choice at a time.”— Drew Velasco, APRN & NPC Overall Champion
MSN
APNP
APRN
RN
FNP-C
PMHNP-BC
APHN-BC

Paige Wirtz is an IFBB Pro Athlete and elite posing coach for all divisions, helping competitors bring confidence, precision, and stage presence to every performance. With multiple overall titles and a Best Poser award, she teaches athletes how to pose with purpose—and win.
“Great physiques get noticed. Great posing gets remembered. Always remember to think, What Would a Pro Do!”— Paige Wirtz, IFBB Figure Pro
6X NPC Overall Champion (2x divisions)
IFBB Figure Pro
Posing Coach
Best Poser Award (WP)
Paige Wirtz | IFBB FIGURE PRO (@paigewirtz_ifbbpro) • Instagram photos and videos
At Team Adams Prep, we believe that unwavering commitment to personal growth creates lasting change. Become the author of your own story by unlocking your full potential every single day. Team Adams Prep empowers you to take control of your life’s direction. Every day is a chance to push boundaries, build resilience, and shape a future defined by excellence and continuous growth.





Dive into the keys of mental resilience, positive thinking, and growth to achieve your aspirations. Learn to overcome self-doubt, strengthen your resolve, and cultivate the toughness to face life’s hurdles with clarity and purpose.

Explore the science behind optimal nutrition to elevate your energy, enhance recovery, and achieve lasting health. With expert support, Team Adams Prep ensures you fuel your body to perform at its best and reach your highest potential.


We customize each plan based on your goals, body type, and lifestyle, ensuring the ideal combination of muscle growth and fat loss. Achieve your fitness goals faster with a personalized nutrition plan that helps you burn fat, build muscle, and enjoy flexibility in your diet.

Enhance your progress with a customized supplement plan designed to support your unique needs. Our experts ensure you’re using the right products to fuel recovery, performance, and overall health.

Stay committed to your goals with our weekly group coaching calls and check-ins. We provide the structure, motivation, and accountability you need to stay on track and keep pushing forward.

With 24/7 access to our coaching team via messenger, you’ll never be alone on your journey. Get answers, encouragement, and real-time advice whenever you need it. Join a thriving community of like-minded individuals who share your drive for success.
Unlock tailored nutrition, training, and supplement strategies designed to optimize your results and drive you toward peak performance.
Enjoy dietary freedom while maximizing muscle gain and fat loss, with expert guidance that balances your nutrition for sustainable success.
Cultivate an unshakable mindset and productivity with tools and strategies that help you stay disciplined and resilient on your path to greatness.
Stay on track and inspired with live weekly coaching calls and ongoing check-ins to fuel your motivation and progress.
Experience round-the-clock support and encouragement from both coaches and peers, celebrating every win and pushing through challenges together.
Combine training, nutrition, mindset, and resilience to master every aspect of your journey toward self-mastery and unstoppable results.
Get personalized support and strategies tailored to your goals, empowering you to redefine what success looks like with Team Adams Prep.
Join Team Adams Prep and embark on a transformative journey, where every day is an opportunity to grow, elevate, and unlock your true potential.

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