TEAM ADAMS COACHES

Elite coaches to unlock your highest potential

Meet the Team

Head Coach Andre Adams

NASM Master Trainer & IFBB Pro Physique Olympian

Andre Adams is an IFBB Olympian and NASM Master Trainer with a reputation for elite-level contest preparation and athlete development since 2012. As the owner of Snap Fitness Kenosha and Capsule Corp Nutrition, podcast host of NASM Peak Physique, and a sought-after educator and speaker, he is widely respected by peers for his knowledge, results, and leadership.

“Do the little things with excellence - how you do one thing is how you do everything. Ain't Done Yet!"— Coach Andre Adams, NASM MT | IFBB Pro

  • Founder Team Adams Prep + Team Adams Productions

  • NASM Master Trainer (10+ yrs)

  • NASM CPT, FNS, WLS, WFS, PES, GPTS, MT, PBC (+ more!)

  • Elite Contest Prep Coach

  • NASM Peak Physique Podcast Host

  • J3U Females Coaching certified

  • HTMA integration into prep

  • 21x SLP Powerlifting Champion

  • 2011 Baraboo SLP Nationals Overall Best P4P Lifter

  • Owner Snap Fitness Kenosha gym

  • Owner Capsule Corp Nutrition store

  • Guest Poser & Guest Speaker

Andre Adams (@andreadams_official) • Instagram photos and videos

Dr. Indigo Vasquez, Board Certified DNM

Co-founder and Formulator of REACTION ENERGY

#1 Best Selling Author of "Optimize Your Gut"

https://amzn.to/4kuvGd0

Dr Indie brings a wealth of knowledge and experience to Team Adams with her vast depth of knowledge in HTMA, Nutraceuticals, bioenergetics, personal training and more!

“Mineral balance is foundational to metabolic health, hormonal signaling, and nervous system regulation.”— Dr. Indie

  • Master Clinical Herbalist

  • Hair Tissue Mineral Analysis Practitioner

  • NASM Certified Personal Trainer 15+ Years

  • IBEM Bioenergetic Medicine

  • IBEM Auriculomedicine

https://www.instagram.com/dr.indigovasquez

Sheena Janvier, IFBB Pro

NASM Physique & Bodybuilding Coach

Sheena Janvier (Weel) is a double overall national Wellness champion and IFBB Pro, 1x best poser, and 5x NPC overall champion. She is an integral part of our coaching staff bringing years of experience, practical knowledge and innovative thinking. Sheena works with both lifestyle + competitors in all divisions.

“Consistency beats motivation every time. Show up, do the work, and trust the process.”— Sheena Janvier, IFBB Wellness Pro

  • NASM PBC Certified

  • J3U Certified

  • CanFit Pro

  • 5x Overall NPC Champion

  • 2x Canadian NPC National Champion

http://instagram.com/sheena_janvier

Audra Van Wie

NASM Transformation Coach & NPC Nationally Qualified Competitor

Coach Audra is a top NPC Bikini athlete with 10+ years of experience in the industry. She has mentored directly under head coach Andre Adams (NASM MT/IFBB Olympian) and brings high energy + motivation while delivering results. Audra works with lifestyle clients and novice-intermediate level competitors.

“Results come from patience, discipline, and showing up daily.”— Audra Van Wie, NPC NQ Bikini Athlete & NASM Coach

Halyna Trachuk

Licensed Cosmetologist, Massage Therapist, IFBB Bikini Pro

Halyna combines her expertise as a licensed cosmetologoist with bodywork and fitness plus the mindset of an IFBB Bikini Pro. She inspires others to pursue excellence in both wellness and life. Her blend of massage therapy, lymphatic + anti-cellulite treatments, plus nutrition & training help clients unlock new levels in health and beauty.

“Dream it, Do it, Become it."— Halyna Trachuk, Licensed Cosmetologist & IFBB Pro

Drew Velasco

Triple Board-Certified Nurse Practitioner | 3x NPC Overall FM Champion

Drew Velasco is a triple board-certified Nurse Practitioner specializing in Family Practice, Psychiatric Mental Health, Advanced Practice Holistic Nursing, and Medical Aesthetics. With over 18 years of healthcare experience—including more than 8 years in aesthetic medicine—she delivers safe, thoughtful, and highly personalized care grounded in clinical expertise.

She is the founder and owner of Drew & Co. Medical Aesthetics and Wellness Clinic, proudly voted Kenosha’s Best Medical Spa in 2023, 2024, and 2025, and recognized as Best in Health & Wellness and Best General Practitioner from 2022–2025. Drew’s collaborative, holistic approach focuses on treating the whole person through prevention, health optimization, and evidence-based care.

“Confidence isn’t created in a day — it’s uncovered one thoughtful choice at a time.”— Drew Velasco, APRN & NPC Overall Champion

  • MSN

  • APNP

  • APRN

  • RN

  • FNP-C

  • PMHNP-BC

  • APHN-BC

Drew & Co Medical Aesthetics | Be the Best Version of You

Paige Wirtz

IFBB Figure Pro, 6x Overall NPC Champion & Posing Coach

Paige Wirtz is an IFBB Pro Athlete and elite posing coach for all divisions, helping competitors bring confidence, precision, and stage presence to every performance. With multiple overall titles and a Best Poser award, she teaches athletes how to pose with purpose—and win.

“Great physiques get noticed. Great posing gets remembered. Always remember to think, What Would a Pro Do!”— Paige Wirtz, IFBB Figure Pro

  • 6X NPC Overall Champion (2x divisions)

  • IFBB Figure Pro

  • Posing Coach

  • Best Poser Award (WP)

Paige Wirtz | IFBB FIGURE PRO (@paigewirtz_ifbbpro) • Instagram photos and videos

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FITNESS

Begin Your Quest for Greatness

At Team Adams Prep, we believe that unwavering commitment to personal growth creates lasting change. Become the author of your own story by unlocking your full potential every single day. Team Adams Prep empowers you to take control of your life’s direction. Every day is a chance to push boundaries, build resilience, and shape a future defined by excellence and continuous growth.

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

Elevating Every Step of Your Path

From self-growth to fitness transformation, professional excellence to nutritional mastery, Team Adams Prep provides the tools and guidance to help you thrive in every aspect of your life.

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

12-week online coaching program

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

premium 1 on 1 coaching

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

biochemical therapy (HTMA)

★ ★ ★ ★ ★

Inspiring Transformations, Unstoppable Results

Thousands have embraced the Team Adams Prep mission to elevate their fitness and mindset. Dive into the remarkable stories of those who have overcome obstacles and achieved lasting change

Ready to Break New Boundaries?

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

mindset

Master the Mindset of Champions

Dive into the keys of mental resilience, positive thinking, and growth to achieve your aspirations. Learn to overcome self-doubt, strengthen your resolve, and cultivate the toughness to face life’s hurdles with clarity and purpose.

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

Achieve next-level performance with a personalized program designed for your unique body type and metabolism

Start your transformative journey with Team Adams Prep, and together, we’ll conquer new levels of self-mastery, peak health, and extraordinary achievements.

Here's What other people SAy

Nutrition

Nourish for Performance, Thrive in Life

Explore the science behind optimal nutrition to elevate your energy, enhance recovery, and achieve lasting health. With expert support, Team Adams Prep ensures you fuel your body to perform at its best and reach your highest potential.

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success
Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

Custom Workout Programs

We customize each plan based on your goals, body type, and lifestyle, ensuring the ideal combination of muscle growth and fat loss. Achieve your fitness goals faster with a personalized nutrition plan that helps you burn fat, build muscle, and enjoy flexibility in your diet.

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

Supplement

Strategy

Enhance your progress with a customized supplement plan designed to support your unique needs. Our experts ensure you’re using the right products to fuel recovery, performance, and overall health.

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

Weekly Coaching &

Accountability

Stay committed to your goals with our weekly group coaching calls and check-ins. We provide the structure, motivation, and accountability you need to stay on track and keep pushing forward.

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

Community &

Communication

With 24/7 access to our coaching team via messenger, you’ll never be alone on your journey. Get answers, encouragement, and real-time advice whenever you need it. Join a thriving community of like-minded individuals who share your drive for success.

JOIN OUR GROWING COMMUNITY AND UNLEASH YOUR FULL POTENTIAL! Access exclusive digital programs, personalized meal plans, weekly coaching calls, and so much more!

MEMBERSHIP HAS ITS BENEFITS

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

Unlock tailored nutrition, training, and supplement strategies designed to optimize your results and drive you toward peak performance.

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

Enjoy dietary freedom while maximizing muscle gain and fat loss, with expert guidance that balances your nutrition for sustainable success.

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

Cultivate an unshakable mindset and productivity with tools and strategies that help you stay disciplined and resilient on your path to greatness.

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

Stay on track and inspired with live weekly coaching calls and ongoing check-ins to fuel your motivation and progress.

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success
Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

Unlock tailored nutrition, training, and supplement strategies designed to optimize your results and drive you toward peak performance.

Experience round-the-clock support and encouragement from both coaches and peers, celebrating every win and pushing through challenges together.

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success
Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

Enjoy dietary freedom while maximizing muscle gain and fat loss, with expert guidance that balances your nutrition for sustainable success.

Combine training, nutrition, mindset, and resilience to master every aspect of your journey toward self-mastery and unstoppable results.

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success
Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

Cultivate an unshakable mindset and productivity with tools and strategies that help you stay disciplined and resilient on your path to greatness.

Get personalized support and strategies tailored to your goals, empowering you to redefine what success looks like with Team Adams Prep.

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success
Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

Stay on track and inspired with live weekly coaching calls and ongoing check-ins to fuel your motivation and progress.

Join Team Adams Prep and embark on a transformative journey, where every day is an opportunity to grow, elevate, and unlock your true potential.

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

Experience round-the-clock support and encouragement from both coaches and peers, celebrating every win and pushing through challenges together.

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

Combine training, nutrition, mindset, and resilience to master every aspect of your journey toward self-mastery and unstoppable results.

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

Get personalized support and strategies tailored to your goals, empowering you to redefine what success looks like with Team Adams Prep.

Team Adams, Andre Adams, IFBB Olympian, NASM Trainer, Personalized fitness programs, Custom nutrition plans for weight loss, Self-mastery coaching, Resilience and mental toughness training, 24/7 fitness support and accountability, Transformative online fitness community, Weekly group coaching calls, Tailored workout and meal plans, Mindset and performance coaching, Holistic health and fitness success

Join Team Adams Prep and embark on a transformative journey, where every day is an opportunity to grow, elevate, and unlock your true potential.