Welcome to

Team Adams

12 week online coaching program

No More Excuses — Only Action

⬇ WATCH OUR WELCOME VIDEO ⬇

THE 12 week online coaching PROGRAM

Are you tired of letting excuses hold you back from becoming the person you know you could be?
If you've been holding back, making excuses, and sabotaging your potential...
Whether it's in your personal or professional life, stop living as a shadow of who you could be...

Learn the strategies to stop self-sabotage and finally unlock the life you deserve.

In the 12-Week Online Coaching Program we will teach you how to

Forge unyielding discipline with our proven blueprint, instilling the life-changing confidence you need to succeed in every area of your life.
You’ll not only sculpt a physique you’re proud of but also develop the mindset of a warrior.
Through daily non-negotiable routines, you’ll master discipline and resilience.
Learn how to implement the habits that lead to real results in both your personal life and career.

Through a systematic approach, we’ll guide you to develop self-mastery. This transformation will ripple out to every aspect of your life, enhancing your performance in business, your relationships, and your own personal growth.

12 week online

coaching program

Is an ELITE SELF MASTERY PROGRAM

Tailored for People who strive for more—whether it's losing weight, building muscle, or advancing in their career

WHAT YOU GET WHEN YOU SIGN UP

Custom Workout

Programs

Unlock your true potential with personalized workout programs crafted just for you. We customize each plan based on your goals, body type, and lifestyle, ensuring the ideal combination of muscle growth and fat loss.

Tailored

Nutrition Plan

Achieve your fitness goals faster with a personalized nutrition plan that helps you burn fat, build muscle, and enjoy flexibility in your diet. We’ll guide you step by step to maximize your results.

Supplement

Strategy

Enhance your progress with a customized supplement plan designed to support your unique needs. Our experts ensure you’re using the right products to fuel recovery, performance, and overall health.

Weekly Coaching &

Accountability

Stay committed to your goals with our weekly group coaching calls and check-ins. We provide the structure, motivation, and accountability you need to stay on track and keep pushing forward.

24/7 Support

& Guidance

With 24/7 access to our coaching team via messenger, you’ll never be alone on your journey. Get answers, encouragement, and real-time advice whenever you need it.

Community &

Connection

Join a thriving community of like-minded individuals who share your drive for success. Inside the Team Adams Prep community, you’ll find round-the-clock support, inspiration, and camaraderie to fuel your growth.